Food.
Okay, so food is a tricky thing for me. Part of the reason I'm on trail is to treat myself better and to eat better. I didn't want to come home and get into old habits of overeating or not eating at all, but I knew a plethora of tempting food was waiting for me in civilization. So, one day as I was hiking, I decided I would take ownership of the food I'd eat on my "vacation" by creating the menu.
Here are some of the things I've made!
Grilled curry zucchini wraps,
Recipe via Pinterest |
These were photogenic, but I think I need to soak the spices in oil next time--they tasted sandy. The taste made up for the texture though. And I learned that putting red peppers in a paper bag after you cook them helps loosen up the skin. It pulled right off.
Moroccan chicken with apricots, chick peas, and almonds
Recipe via PeaceCorp.gov |
This dish was made with a delicious combination of cinnamon, cayenne pepper, and garlic. Also swearing. Made with lot of swearing.
This week I also made a roasted red pepper sauce over store-bought ravioli, a lavender and white wine salmon, and peach lemonade. Whew.
Okay, so I still over-ate. While I was home I ate too much cereal and white floured things and sugar just for the sake of sugar and felt out of control while doing it. I hate dark chocolate but felt compelled to eat a whole bag. I was frustrated that I went from eating well in the woods to eating mindlessly and ferociously in civilization. Did I not make any progress while I was out there?
At the very least I was able to confront my fear of the kitchen and try a few recipes. For one meal a day I ate in the way that I hope to eat in the future: mindfully, in small quantities, with my family.
My recovery is long from over. But perhaps this is a start.
I can verify that a lot of swearing went into these dishes. For a while I thought we had a Mississippi longshoreman roaming about the kitchen.
ReplyDeleteThe results, however, were more like that of a chef de cuisine (well almost). It was such a pleasure to have something new for supper other than the "same ol' thing" that I've been accused of making. (-: